Parijat Deshpande is the leading perinatal wellness expert who specializes in working with women during a high-risk pregnancy. She educates and guides women on how to manage their stress and anxiety so they can have healthier pregnancies, decrease their risk of preterm birth and give their baby a healthy start to life.
Parijat received her Bachelor’s of Science degree in Psychology with High Honors from University of California, Berkeley, after which she earned her Masters’ of Science degree in Clinical Psychology from San Francisco State University. She is a clinically trained therapist, a women’s wellness expert and a sought-after speaker on the impact of stress on health and wellness.
She has over 4 years of experience as a Psychology Lecturer UC Berkeley and is the founder of MySahana, a South Asian mental heath nonprofit. Parijat is also a certified wellness coach, a certified stress management coach and a certified marriage educator.